What Is a Therapist Matchmaking Call—and Why It Might Be the Easiest Way to Start Therapy
/If you’ve ever Googled “find a therapist NYC,” you already know the deal. Endless profiles. Options abound. Tabs upon tabs. The whole process can feel... like a lot.
Enter: the therapist matchmaking call.
At its core, it’s a real conversation with a therapist who helps you figure out what you actually need—and how to get started.
What happens on the call?
You’ll talk through things like:
What’s been going on for you
What you’re hoping for from therapy
What kind of person or vibe you might click with
Practical stuff like schedule, budget, and therapist style
From there, we’ll recommend a therapist on our team (or beyond, if that makes more sense). You’ll have space to ask questions, talk it through, and hear about a possible fit. No pressure. No commitment.
Why does this step matter?
Because therapy isn’t one-size-fits-all. Even the most skilled therapist might not be the right match for you. And when the fit is off, therapy tends to fizzle before it ever really gets going.
A matchmaking call adds a layer of human context that no algorithm or search filter can match. Think of it as a conversation with someone who gets both sides: what you need and what each therapist brings to the table.
Who is this for?
If you’ve been putting off therapy because the search feels overwhelming
If you tried therapy before and it didn’t quite land
If you don’t know exactly what you’re looking for—but know you want something to shift
A matchmaking call is an easy, and low-pressure way to begin.
What if I don’t know what to say?
That’s totally fine. You don’t need to have your story figured out or a tidy summary of your childhood ready. We’ll guide the conversation and figure it out together. You’re allowed to be messy, unsure, in-process—that’s kind of the whole point.
Not all therapist matching services are created equal
Some practices rely on automated forms or intake coordinators for matchmaking. Others charge a fee just to start the process.
At Therapists of New York, here’s how we do it differently:
You’ll speak directly with a licensed psychologist—someone who’s also a Director in our group practice. That means you’re talking to someone who truly understands the nuances of therapy, knows our team inside and out, and can help you figure out what makes sense for you.
All of our therapists are doctoral-level psychologists. While great therapists can have many types of training, we’re proud that every clinician on our team is a doctoral-level psychologist. It’s one of the ways we ensure depth, rigor, and excellence in the care we provide.
Our goal is simple: help you find someone you feel comfortable with—so you can stop Googling and start connecting.
Curious about the matchmaking process?
Even if you’re still browsing or unsure, you’re welcome to book a free call. There’s no commitment. No pressure. Just a conversation.
Book a free matchmaking call here—and take one easy step toward support that actually fits.