OUR SERVICES

We have developed expertise in working with adults, adolescents, and couples from diverse backgrounds. We offer Individual therapy (45 minutes), Group therapy (60-90 minutes), Couples or Family therapy (60 minutes), Executive Functioning Coaching (60 minutes), Gender Affirming Letters of Support (varies) and Psychological Evaluations (varies). We utilize a variety of treatment modalities including cognitive behavioral (CBT), psychodynamic, and dialectical behavioral (DBT) therapies* to treat the following issues:

• Academic and occupational difficulties

• Anxiety - stress management, panic attacks, social phobia, generalized anxiety disorder, and obsessive compulsive disorder

• Chronic illness

• Couples Therapy

• Dating

• Executive Dysfunction

• Executive Functioning Coaching

• Family planning

• Feeling stuck

• Gender Affirming Letters of Support

• Grief

• Group Therapy

• LGBTQIA+

• Life transitions

• Mind-Body connection

• Mood disorders - depression and postpartum depression

• Parenting

• Postpartum Depression or Anxiety

• Premarital Counseling

• Psychological Evaluation

• Relationships

• Self-esteem

• Trauma

• Wellness Coaching

• Women’s Health