I am the Founder and Director of Therapists of New York, one of the largest group practices in New York. Therapists of New York is set apart from other group practices by our focus on selectively matching patients with exclusively doctoral level psychologists. As a Licensed Clinical Psychologist, I specialize in supervising and training psychologists who work in private practice, as well as providing therapy to adolescents, adults, and couples. My therapeutic approach blends psychodynamic, cognitive behavioral (CBT), and dialectical behavior therapy (DBT) to create a tailored experience for each individual.

In addition to my clinical practice, I serve as the Director of Clinical Development and Senior Supervisor at Therapists of NY. In these roles, I oversee various aspects of our staff’s clinical practice, ensuring they have the support to provide the highest quality care.

My approach to psychotherapy is rooted in my training as a dance/movement therapist and my deep awareness of the connection between the mind and the body. This offers another way for you to understand how past experiences, tough situations, and stress impact your life. Our bodies are always with us, and it's no surprise that our emotions, thoughts, and worries are expressed through them. It could be a shaking leg before speaking in public, a tight stomach when meeting someone important, or a memory that you feel in your body.

I believe in the power of relationships in and outside the therapy room to boost resilience and to resource us all through the rollercoaster of life. I work to create a therapeutic relationship that feels warm, responsive and hopeful. As we build trust and safety in our relationship, I prioritize delivering a range of treatments backed by science to help you meet your goals. My hope is that you feel both held and confident in our capacity to make change together.

I received my Bachelor of Arts with a major in Psychology from Barnard College. I earned my Ph.D. in Clinical Psychology from Long Island University -Brooklyn. Throughout my training, I worked in a variety of clinical settings including the Bank Street School for Children, the LIU-Brooklyn Psychological Services Center, Gouverneur Hospital (NYCHHC), and the Brooklyn VA. I completed my pre-doctoral internship at the New York Harbor VA Healthcare System-Manhattan Campus.

I approach psychotherapy as a collaborative journey toward deeper understanding and meaning. I emphasize building an authentic relationship in which we can wonder together and explore who you are, what hurts, and what you truly want. Through this honest exchange, I aim to help you approach difficult truths, tap into unspoken desires, and move toward more genuine and meaningful ways of being with yourself and others. My approach is warm and interactive, and I value the importance of humor and creativity in the therapeutic process. 

My training includes cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), compassion-focused therapy (CFT), and psychodynamic psychotherapy (click here for details). Therapy can include targeted change, rapid symptom relief, mindfulness and self-compassion skills, and deep personal exploration and growth. My goals go beyond symptom reduction to help clients cultivate richness, intimacy, and meaning in their lives. My clients learn to lead their lives with greater intention and vitality.

I earned my M.A. in Psychology from Yonsei University in Seoul, Korea, and earned my M.A. and Ph.D. in Clinical Psychology from Long Island University, Brooklyn. 서울 연세대학교에서 심리학 석사를 마친 뒤, 브루클린 롱아일랜드대학교에서 임상심리학 석사 및 박사 학위를 취득했습니다. 연구는 감정 표현이 제한적이고 친밀한 관계를 회피하는 성향을 지닌 개인들의 성격 특성과 대인관계 양식을 중심으로 이루어졌습니다.