Men's Mental Health and Life Transitions

More men are seeking therapy as the mental health field recognizes the particular pressures tied to masculinity.

Moments of change, pressure, or transition related to identity, relationships, or professional life can stir complex emotions that are difficult to navigate alone.

Shifts in career or fatherhood, challenges with intimacy or sexual functioning, experiences of loss, or feelings of emotional disconnection often arise alongside these demands.

Even milestones that look like successes from the outside can evoke grief, fear, shame, or uncertainty, as men grapple with vulnerability, shifting roles, and the tension between who they feel they should be and who they are becoming.

If this is something you’re navigating and you’d like support in understanding and adjusting to these challenges, you can schedule a consultation with one of our clinicians below.